Wednesday, March 17, 2010

Fresh Orange Pineapple Juice

This is really the easiest and yummiest raw recipe! Juice oranges and pineapple. It's so simple and yet so good. Pineapple contains bromelain, a special enzyme that is used in muscle injuries. It aids in digestion, blood thinning and rheumatoid arthritis. It thins mucus, is anti inflammatory, and speeds up wound healing. Oranges contain excellent portions of vitamin C, a healthful water-soluble antioxidant. Vitamin C combats harmful free radicals in the body, preventing damage, fighting infections and protecting cells that could otherwise be susceptible to diseases. Vitamin C also increases iron absorption within the body, helping prevent an iron deficiency. This is our fresh juice this week - always juiced with fresh/never frozen fruit. Stop by the cafe and try a juice! Small - $1.99 Large 2.65 Enjoy!

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